Re-connect with the essence of your woman – she who is wild and free, in this Integrative Pelvic Health group journey. We explore the landscape of your pelvis through self empowered, embodied bodywork practices, that will leave you feeling more connected to both your physical body and the innate power of your feminine lineage. Using these somatic practices we create space to feel it all – many women experience subtle but powerful internal shifts, uncovering hidden parts of themselves which ripples out into all areas of life. Our time together also includes a meditation journey and integration period, allowing you to affect change from within.
Who is this for?
Most women will gain something from attending this session but it is particularly recommended if you yearn to:
experience a stronger connection with your body
discover the anatomy of your pelvis
clear old energy from your womb space
prepare for a gentler and empowered birth
heal your feminine voice and expression
expand your ability to feel pleasure
It is recommended to wear comfortable clothing for moving, sitting and laying down – a full email of what to bring & the address will be sent upon booking.